ABOUT US
fitness FOR ALL
Assembly is a small-group fitness studio located in Mount Pleasant, SC. Assembly Virtual Studio, which launched Summer 2024, is a membership based platform with unlimited access to on demand and livestream classes.
Assembly classes are designed to maximize every minute of your workout in an encouraging and intimate environment (in person classes are capped at just 5 people!) Classes are known for a keen attention to form, motivating shoutouts and great playlists - you’ll love your workout and experience results you can both see and feel.
Tessa has spent over a decade teaching yoga, barre and pilates. but, her fitness career really took off at Flywheel Sports, where she became one of the most in-demand barre instructors in Washington, DC. During her time at Flywheel, she became the lead instructor of FlyBarre DC and helped recruit and train barre instructors in the region.
Tessa’s signature brand of motivation will invite you to push yourself on your own terms; to find your inner strength and emerge a better version of yourself.
frequently asked questions
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just yourself and water! props and towels are provided.
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class is fast paced but designed for every body! modifications are provided throughout class to create a safe and challenging environment for everyone.
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yes! please reach out if you are interested in 1-1 training in the studio or at your home!
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